Year 7&8/Intermediate FutureFERNS

Playing Format Year 7&8

When: Saturday Mornings/ Afternoons

Venue: Laird Park Netball Courts

Game Times: 11:00AM & 12:00PM  (Times may vary slightly)


Game format: 7v7

Game Day format: 4 x 10-minute quarters

Court size: Full court

Goal height: 3.05 metres

Ball size: Size 5 ball

Umpire: Umpire

Use of whistle: Whistle

Rules of play

Time with the ball: Ball can be held for up to 3 seconds

Footwork: The player must not reground the first grounded foot

Defending player: Must retreat 0.9 metre

Substitutions: Continue to provide opportunities for players to play a variety of positions

Start of play: Play starts from the centre circle on the whistle

Player participation time: Minimum of half a game

Woolworths futureFERNS Year 7 & 8 provides young Netball stars with the opportunity to convert their fundamental movement skills to foundation Netball skills and refine their understanding of the game principles. The development of and success in any sport requires a solid core of foundation skills. The focus for this age group is the transition from the ‘learn’ to the ‘participation’ stage. This level needs to cater for a wide range of skill levels and aspirations, as players develop at differing rates, whilst also having different aspirations from performance to social.

Enjoyment and fun are still key drivers for participation but, at the same time, performance, challenge and improvement are often key motivators. To ensure children have the opportunity to apply their skills and stay motivated, competitive events are recommended but the emphasis is still on improving skill and tactical development.

At this point, the pathway may begin to split to recognise a development/talent pathway and a social pathway. It is critical that Netball continues to cater for all players and must acknowledge that players will move from one pathway to another. As a result, two competition pathways are proposed:

(1) A development/traditional pathway – 7-a-side standard Netball format

(2) Introduction of recreational Netball – targeted at social participation or at those new to Netball (currently in development).

Diversification of sporting opportunities is still encouraged and enables each child to develop a broad range of sport skills. It may be tempting to specialise at this age but this should be avoided as this can be detrimental as we now understand that it is more important for young people to master basic movement skills as well as sport-specific skills, as these underpin physical literacy. Premature specialisation promotes one-sided development and increases the likelihood of injury and burn-out.

This resource has been produced to assist the development of Year 7 & 8 Woolworths futureFERNS players. It focuses on developing the basic Netball skills, including the specialist skills of shooting, defence of shot and rebounding, which are the foundation stones of a great Netball player. The programme is sequential, developing a series of skills and tactics, each one building on the other. The activities included help to improve the appropriate fundamental skills and tactics for this stage of development.

    Woolworths futureFERNS Year Groups

    Competition set-up

    • Competition with focus on all-round development of all players and equal opportunities to play in all positions
    • Competition is seeded and graded
    • x2 5-week rounds
    • Semi-finals and finals

    Weekly participation

    • Training time should exceed competition time
    • Approximately 60 minutes per session
    • Two to three sessions (including game) per week

    Why have the rules, game and equipment been modified?

    Sport for young people ought to be modified to suit their age, size and ability as children are not mini adults. Netball has been modified since the 1900’s and as we learn more from reviews, research and other sports, further adaptions have been made to ensure the game meets the needs of the players and grows as the players grow.

    Woolworths futureFERNS aims to provide the players a fun and safe environment, maximise opportunities to participate. The programme encourages the development their skills and provides a progressive introduction to Netball, developing a lifelong love of the game.